Nu_.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Mon 8th: 425 * 28%
fat: 8.26g
|
protein: 14.20g
|
carbs: 79.45g
- -
Sun 7th: 1447 * 96%
fat: 34.51g
|
protein: 73.87g
|
carbs: 211.60g
- -
Sat 6th: 1231 * 82%
fat: 41.94g
|
protein: 67.44g
|
carbs: 145.65g
- -
Fri 5th: 1243 * 82%
fat: 44.74g
|
protein: 59.56g
|
carbs: 159.76g
- -
Thu 4th: 995 * 66%
fat: 32.14g
|
protein: 62.01g
|
carbs: 120.65g
- -
Wed 3rd: 1291 * 86%
fat: 32.03g
|
protein: 67.23g
|
carbs: 200.01g
- -
Tue 2nd: 1443 * 96%
fat: 56.17g
|
protein: 57.91g
|
carbs: 187.06g
- -
Mon 1st: 1681 * 111%
fat: 65.12g
|
protein: 70.09g
|
carbs: 208.60g
- -
May 2020
Sun 31st: 479 * 32%
fat: 15.09g
|
protein: 29.25g
|
carbs: 63.62g
- -
Wed 27th: 186 * 9%
fat: 1.09g
|
protein: 2.49g
|
carbs: 41.65g
- -
Tue 26th: 1536 * 77%
fat: 67.05g
|
protein: 76.30g
|
carbs: 169.60g
- -
Mon 25th: 2165 * 108%
fat: 93.03g
|
protein: 109.12g
|
carbs: 233.88g
- -
Sun 24th: 1409 * 70%
fat: 67.05g
|
protein: 56.00g
|
carbs: 151.96g
- -
Sat 23rd: 2061 * 103%
fat: 62.86g
|
protein: 75.28g
|
carbs: 295.06g
- -
Fri 22nd: 1371 * 86%
fat: 69.69g
|
protein: 53.48g
|
carbs: 145.52g
- -
Thu 21st: 1291 * 81%
fat: 62.26g
|
protein: 66.26g
|
carbs: 124.88g
- -
Wed 20th: 2154 * 108%
fat: 89.46g
|
protein: 98.60g
|
carbs: 243.85g
- -
Tue 19th: 1312 * 82%
fat: 54.01g
|
protein: 73.26g
|
carbs: 136.71g
- -
Mon 18th: 1523 * 95%
fat: 71.53g
|
protein: 69.00g
|
carbs: 157.98g
- -
Sun 17th: 1187 * 74%
fat: 35.42g
|
protein: 66.91g
|
carbs: 153.98g
- -

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