Weigh In record (no journal entry) for 06 February 2020
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131.0 lb
Lost so far: 7.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2020:
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870 kcal
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Fat: 49.00g | Prot: 43.00g | Carb: 66.00g.
Dinner: Souper Salad Low Cal Ranch Dressing, Chicken Tenders, Breaded (4 Pieces). Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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losing 0.2 lb a week
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pdt1982's weight history
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