Weigh In record (no journal entry) for 06 February 2020
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190.3 lb
Lost so far: 6.2 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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780 kcal
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Fat: 24.98g | Prot: 21.04g | Carb: 116.92g.
Breakfast: Hohes C Orangensaft , Alnatura Erdbeermarmelade, REWE Bio Erdnussbutter Creamy, Coppenrath & Wiese Weizenbrötchen, Simply V Veganer Streichgenuss Kräuter. Lunch: Thai Chef Curry Huhn. more...
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losing 7.7 lb a week
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