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prin toilet
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109.8 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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1946 kcal
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Fat: 94.29g | Prot: 105.64g | Carb: 170.83g.
Breakfast: Bee Pollen, Whole Wheat Bread. Lunch: Plain Yogurt, Pork Steak or Cutlet, Pita Bread, Milk. Dinner: Cheddar Cheese , Whole Wheat Pita Bread, Hilimintris Halloumi. Snacks/Other: Almonds , Ritter Sport Marzipan Dark Chocolate Ritter Sport . more...
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gaining 3.5 lb a week
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