Weigh In record (no journal entry) for 05 February 2020
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222.0 lb
Lost so far: 32.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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2446 kcal
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Fat: 84.50g | Prot: 125.67g | Carb: 307.95g.
Lunch: Little Caesars Cheese Pizza, Little Caesars Ultimate Supreme Pizza, Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Kirkland Signature Three Berry Blend, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Now Sports Pea Protein, Bananas. more...
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losing 12.6 lb a week
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