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Good morning 😃 FatSecret members! I kind of cheated on my fast during the day, and then had the leftovers of chicken casserole, and a bit of salad. I think my sore knee is telling me to go slower on workouts. Thank you, Moopie for helping me post here. I was using a laptop before, but now on my IPhone. I’m taking a relaxing day. You ALL have a super productive day, and week. ❤️
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273.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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steady weight
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