Weigh In record (no journal entry) for 26 March 2013
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156.0 lb
Lost so far: 29.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2013:
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912 kcal
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Fat: 30.78g | Prot: 44.26g | Carb: 130.61g.
Breakfast: Water , Coffee, Pears, Real Semi-Sweet Chocolate Chips, Quick Oats. Lunch: Balsamic Vinegar, Mozzarella Cheese, Tomatoes, Organic Baby Spinach, Multi Grain Wraps. Dinner: Parmesan Cheese (Shredded), Medium Pitted Black Olives, Spaghetti/Marinara Pasta Sauce, Whole Wheat Spaghetti, Water . more...
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2058 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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kaylashomaker's weight history
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