Weigh In record (no journal entry) for 05 February 2020
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154.3 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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411 kcal
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Fat: 12.00g | Prot: 30.40g | Carb: 50.85g.
Breakfast: Palta Hass, Huevo, Avena, Colun Leche Descremada, Frambuesas, Arándanos. Lunch: Tomates, Lechuga. Snacks/Other: Durazno, Loncoleche Yoghurt Protein . more...
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steady weight
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blacksv10's weight history
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