Weigh In record (no journal entry) for 05 February 2020
|
170.6 lb
Lost so far: 31.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2020:
|
1088 kcal
|
Fat: 89.03g | Prot: 46.57g | Carb: 25.45g.
Breakfast: Cream (Half & Half) , American Cheese. Lunch: Salt Pork. Dinner: Beef Stroganoff, Cucumber (with Peel) . more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katie_bachi's weight history
|