Weigh In record (no journal entry) for 26 March 2013
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204.6 lb
Lost so far: 2.6 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1749 kcal
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Fat: 94.59g | Prot: 72.22g | Carb: 168.05g.
Breakfast: Alpro soya natural, Pavlidis, Multigrain Roll, Hazelnuts or Filberts Nuts, Celery, peanut butter - smooth, Hummus, Arabic Bread, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed, Avocados, Scallions or Spring Onions, Cherry Tomatoes, Lime Juice, Potatoes (Flesh, Without Salt, Boiled). more...
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losing 12.3 lb a week
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