kan59's Journal, 26 March 2013

190.6 lb Lost so far: 0 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

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2208 kcal

Fat: 102.42g | Prot: 96.38g | Carb: 223.83g.   Breakfast: Brown Sugar, JIMMY DEAN MAPLE PORK SAUSAGE PATTIES, Old Fashioned Oats. Lunch: Cheddar Cheese Stuffed Pretzel, Cole Slaw, Italian Sausage. Dinner: Chunky Style Beef Noodle Soup, CHUNGS SHRIMP EGGROLLS 1204. more...

2660 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...