|
Considering I've been to Africa and enjoyed some over indulgence, had a week in the sun and I'm still the same is a mighty achievement. Clearly I wasn't as bad as I thought. Still downwards we go 😎
|
258.5 lb
Lost so far: 18.5 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2020:
steady weight
|