taurusborn59's Journal, 06 October 2008

205.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

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1327 kcal

Fat: 86.80g | Prot: 113.53g | Carb: 20.73g.   Breakfast: red peppers, Coffee (Brewed From Grounds,caffeinated) , Fancy Mild Cheddar Cheese Shredded, mushrooms, boiled ham, egg (whole), butter, Sweeteners (Splenda Packets, Sucralose) . Dinner: shredded cheddar cheese, mushrooms, Radishes , cesear dressing, Pork Chop, Broiled or Baked, Lean Only Eaten , Romaine Lettuce, cucumber, orange pepper. Snacks/Other: cheese stick. more...

3339 kcal

Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, resting - 1 hour and 40 minutes, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...