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😖🦃💩
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182.3 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2020:
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1371 kcal
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Fat: 76.75g | Prot: 43.76g | Carb: 142.30g.
Breakfast: A2 Light Milk, Dried Chia Seeds , Cinnamon , Dried Fruit Mixture, Rice Flakes. Second Breakfast: Flat White. Elevenses: Almonds, Pistachio Nuts, Pecan Nuts, Sweet Cherries , Strawberries, Raspberries, Blueberries, Blackberries , Walnuts. Lunch: Cherry Tomatoes, Strong & Bitey Vintage Cheese, Corn Kernels , Rocket, Olives (Small-Extra Large), Avocados, Hard-Boiled Egg, Cooked Beetroot (from Fresh), Radish. Afternoon Tea: Organic Indulgence Hommus Dip, Celery , Carrots . Tea: Arnott's Mint Slice. Dinner: Sweet Potato (without Skin, Cooked, Boiled) , Turkey Breast Schnitzel, Portabella Mushrooms , Green String Beans. more...
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gaining 4.3 lb a week
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