Weigh In record (no journal entry) for 04 February 2020
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216.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 February 2020:
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1151 kcal
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Fat: 32.19g | Prot: 82.41g | Carb: 122.44g.
Breakfast: Apple. Lunch: Carrots , Cooked Broccoli (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Great Value Large White Grade A Eggs, Kroger Eggs (Large). Dinner: Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked). Snacks/Other: Cabot Lowfat 2% Greek-Style Yogurt - Vanilla Bean, Zucchini, Mushrooms, Sweet Red Peppers, Walnuts, Cabot Lowfat 2% Greek-Style Yogurt - Vanilla Bean, Cabot Lowfat 2% Greek-Style Yogurt - Vanilla Bean, Wonderful Halos Mandarin Oranges, Half Toast. more...
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