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mjmaxson
Journal
04 Feb 20
mjmaxson's Journal, 04 February 2020
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no loss but no real gain over the weekend.
251.3 lb
Lost so far:
0 lb
.
Still to go:
46.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2020:
1323 kcal
Fat: 51.64g | Prot: 60.00g | Carb: 153.22g.
Breakfast:
Oatmeal.
Lunch:
Sainsbury's Mulligatawny Soup, Sainsbury's High Bake Water Biscuits, Sainsbury's Buttersoft.
Dinner:
Domino's Pizza Regular Crust Pepperoni Passion (Large).
Snacks/Other:
Mug Cake.
more...
3274 kcal
Activities & Exercise:
Elliptical - 24 minutes, Rowing - 25 minutes, Google Fit - 23 hours and 11 minutes.
more...
steady weight
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