mjmaxson's Journal, 04 February 2020

no loss but no real gain over the weekend.
251.3 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2020:
1323 kcal Fat: 51.64g | Prot: 60.00g | Carb: 153.22g.   Breakfast: Oatmeal. Lunch: Sainsbury's Mulligatawny Soup, Sainsbury's High Bake Water Biscuits, Sainsbury's Buttersoft. Dinner: Domino's Pizza Regular Crust Pepperoni Passion (Large). Snacks/Other: Mug Cake. more...
3274 kcal Activities & Exercise: Elliptical - 24 minutes, Rowing - 25 minutes, Google Fit - 23 hours and 11 minutes. more...
steady weight

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