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👍😊🦋
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235.1 lb
Lost so far: 5.2 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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2094 kcal
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Fat: 88.63g | Prot: 79.45g | Carb: 250.98g.
Breakfast: Cheddar Cheese , Butter , Scrambled Egg , Mission Flour Tortilla (Burrito Size), Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Great Value Ranch Dip, Celery , Green Giant Fresh Baby Cut Carrots. Dinner: Tomato Sauce , Ground Beef (Cooked), Fettuccine. Snacks/Other: Del Taco Chicken Crunch Burrito, Whole Milk, Nestle Mini Chocolate Chip Cookies, Bananas , Pineapple , Blueberries , Baby Spinach. more...
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losing 9.1 lb a week
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