Weigh In record (no journal entry) for 04 February 2020
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155.6 lb
Lost so far: 7.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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469 kcal
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Fat: 41.44g | Prot: 15.41g | Carb: 10.89g.
Breakfast: Café, Abacate, Manteiga (com Sal), Ovo Mexido. Snacks/Other: Sprite Sprite Zero (Lata). more...
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losing 21.6 lb a week
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Ana Cristina Garcia's weight history
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