Weigh In record (no journal entry) for 04 February 2020
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171.6 lb
Lost so far: 30.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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703 kcal
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Fat: 53.95g | Prot: 38.67g | Carb: 17.96g.
Breakfast: Cooked Egg White, American Cheese, Fried Egg . Lunch: Mayonnaise , Boiled Egg. Dinner: Blueberries , Walnuts. more...
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losing 8.4 lb a week
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katie_bachi's weight history
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