Weigh In record (no journal entry) for 04 February 2020
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185.4 lb
Lost so far: 68.1 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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385 kcal
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Fat: 31.12g | Prot: 21.59g | Carb: 5.17g.
Breakfast: Gekookt Ei, Zwagerman Zeeuws Spek. Dinner: Koolhydraatarme pancakess. more...
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losing 3.1 lb a week
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marrrrissa's weight history
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