speckski00's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
172.8 lb Lost so far: 10.8 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
315 kcal Fat: 2.89g | Prot: 7.29g | Carb: 70.95g.   Breakfast: Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar. Snacks/Other: Bananas. more...
gaining 1.3 lb a week

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