Weigh In record (no journal entry) for 03 February 2020
|
308.0 lb
Lost so far: 8.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2020:
|
783 kcal
|
Fat: 54.86g | Prot: 56.25g | Carb: 18.00g.
Breakfast: Albertsons Heavy Whipping Cream, Boiled Egg, Marie's Chunky Blue Cheese Dressing, Cherry Tomatoes, Skinless Chicken Breast. Lunch: Boiled Egg. Dinner: Butter, Brussels Sprouts, Ketchup, Calavo Avocado, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lauraa229's weight history
|