Weigh In record (no journal entry) for 25 March 2013
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145.4 lb
Lost so far: 86.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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271 kcal
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Fat: 3.14g | Prot: 39.40g | Carb: 13.37g.
Breakfast: Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture). more...
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gaining 1.3 lb a week
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