Weigh In record (no journal entry) for 03 February 2020
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220.0 lb
Lost so far: 136.4 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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240 kcal
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Fat: 4.50g | Prot: 10.00g | Carb: 41.00g.
Breakfast: Quaker Protein Instant Oatmeal - Cranberry Almond. more...
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gaining 0.8 lb a week
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Samantha M Garcia's weight history
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