Weigh In record (no journal entry) for 03 February 2020
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125.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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1519 kcal
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Fat: 58.18g | Prot: 65.05g | Carb: 195.74g.
Breakfast: Apples , Nectarines . Lunch: Chocolate Chip Cookies (Soft Type) , Beef. Dinner: Unico Penne Rigate. Snacks/Other: Nectarines , No Name Mozzarella Shredded Cheese, Hershey's Chipits Semi Sweet Chocolate Chips, Kit Kat Mini Kit Kat Bar, Kirkland Signature Chocolate Chip Chewy Granola Bar. more...
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gaining 3.0 lb a week
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