twizzy55's Journal, 25 March 2013

No gym last week, trying 2 a days this week. Aerobic DVD in the morning, lifting at night. We'll see how it works.

TW
315.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
485 kcal Fat: 3.39g | Prot: 19.29g | Carb: 96.95g.   Breakfast: Bananas, Water (Bottled), Honey Bunches of Oats Honey Roasted. Snacks/Other: Nonfat Peach Greek Yogurt. more...
gaining 0.9 lb a week

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