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I have been on weight watchers for 9 weeks and my weight is up and down by 2 pounds.Reason: not really serious.....but I have found out that by tracking my meals and nibbles the reasons why I gain and why I lose. Now lets see what happens the next 9 weeks. The water challenges are helping I just need to get motivated to walk and exercise.Not sleeping well... too much stress!!
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258.2 lb
Lost so far: 1.8 lb.
Still to go: 98.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2010:
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3923 kcal
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Activities & Exercise:
Standing - 3 hours, Driving - 2 hours, Housework - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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