Weigh In record (no journal entry) for 03 February 2020
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190.0 lb
Lost so far: 6.4 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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1662 kcal
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Fat: 63.93g | Prot: 66.97g | Carb: 202.40g.
Breakfast: Pizzaschnecke, Leicht & Cross Knusperbrot Roggen, Simply V Veganer Streichgenuss Kräuter, Alnatura Erdbeermarmelade, REWE Bio Erdnussbutter Creamy, Aldi Eiweißbrot Goldähren. Lunch: Tomaten, Rote Paprika, Zucchini, Naturreis (Gekocht), Hähnchenbrustfilet. Dinner: Satori Mini-Frühlingsrollen. Snacks/Other: Streuselkuchen. more...
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losing 1.5 lb a week
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