Weigh In record (no journal entry) for 02 February 2020
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308.0 lb
Lost so far: 8.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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715 kcal
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Fat: 51.31g | Prot: 47.75g | Carb: 21.81g.
Lunch: Applebee's Grilled Chicken Caesar Salad no croutons. Dinner: Butter, Broccoli, Fresh & Easy Seafood Cocktail Sauce, Shrimp. Snacks/Other: Slim-Fast Keto Fat Bomb Peanut Butter Cup. more...
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losing 7.0 lb a week
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lauraa229's weight history
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