caraken's Journal, 02 February 2020

Weigh In record (no journal entry) for 02 February 2020
155.8 lb Lost so far: 69.3 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2020:
710 kcal Fat: 34.06g | Prot: 23.46g | Carb: 63.95g.   Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Cooked Green String Beans (from Fresh), Aqua Star Coconut Shrimp. Snacks/Other: Haagen-Dazs Dulce De Leche Ice Cream (Container). more...
gaining 2.8 lb a week

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Hang in there. We are all cheering you on!  
03 Feb 20 by member: melissatwa

     
 

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