Weigh In record (no journal entry) for 02 February 2020
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237.0 lb
Lost so far: 17.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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269 kcal
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Fat: 13.62g | Prot: 17.58g | Carb: 22.15g.
Dinner: Mushrooms, Kirkland Signature Artichoke Hearts Marinated in Oil, Gorton's Garlic Butter Shrimp Scampi. more...
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gaining 0.0 lb a week
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