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I started the Atkins plan a week ago and have been writing down everything I eat, someone suggested I try this site.
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210.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 September 2010:
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378 kcal
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Fat: 28.73g | Prot: 24.70g | Carb: 4.74g.
Breakfast: almond milk, red pepper, bacon, egg. more...
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 Comments
Welcome. YOu will find lots of usefull information and friendly people here all willing to help out.
14 Sep 10 by member: ALee1968
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Its a great site with lots of great folks. And you'll learn new stuff all the time to help you out with this WOE.
14 Sep 10 by member: kboat562
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