kenmertes's Journal, 24 March 2013

kenmertes's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 March 2013

180.2 lb Lost so far: 17.8 lb. Still to go: 0.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:

1075 kcal

Fat: 40.47g | Prot: 26.92g | Carb: 121.92g. Breakfast: Coffee with Milk. Lunch: Sweetened Raspberry Iced Tea, Cajun Shrimp Po Boy. Snacks/Other: Margarita. more...

1991 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 18.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

kenmertes's weight history

view complete history

kenmertes's Journal, 24 March 2013

Submit a Comment

Other Related Links

Members

kenmertes's weight history