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tandtr
Journal
24 Mar 13
tandtr's Journal, 24 March 2013
tandtr's Profile
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Weigh In record (no journal entry) for 24 March 2013
193.0 lb
Lost so far:
27.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2013:
2366 kcal
Fat: 83.73g | Prot: 80.34g | Carb: 331.07g.
Breakfast:
Whoppers.
Lunch:
Walnuts, Saltine Crackers, Bottle Caps, Grapefruit, Cajun Blackened Grilled Fillets.
Dinner:
Grapefruit, French Fries, Classic Smashchicken.
Snacks/Other:
Orbit Sugar Free Chewing Gum - Cinnamint.
more...
2123 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
gaining 14.0 lb a week
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