tandtr's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
193.0 lb Lost so far: 27.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
2366 kcal Fat: 83.73g | Prot: 80.34g | Carb: 331.07g.   Breakfast: Whoppers. Lunch: Walnuts, Saltine Crackers, Bottle Caps, Grapefruit, Cajun Blackened Grilled Fillets. Dinner: Grapefruit, French Fries, Classic Smashchicken. Snacks/Other: Orbit Sugar Free Chewing Gum - Cinnamint. more...
2123 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
gaining 14.0 lb a week

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