Weigh In record (no journal entry) for 02 February 2020
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132.3 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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1326 kcal
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Fat: 35.45g | Prot: 54.86g | Carb: 202.94g.
Lunch: CBS Suco de Uva, Carne de Cordeiro Assada, Salada de Maionese, Arroz Branco (Cozido). Dinner: Suco de Uva, Carne do Peito de Frango (Assado, Cozido), Purê de Batata, Arroz Branco (Cozido). Snacks/Other: Sanduíche de Presunto e Queijo, Melancia. more...
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losing 0.3 lb a week
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_suelend's weight history
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