| March 2023 |
| Tue 21st: |
1767 *
|
88%
|
fat: 96.39g |
| |
protein: 176.20g |
| |
carbs: 43.32g |
|
-
|
-
|
| March 2022 |
| Tue 15th: |
2035 *
|
102%
|
fat: 59.26g |
| |
protein: 97.17g |
| |
carbs: 288.38g |
|
-
|
-
|
| Sat 5th: |
2081 *
|
104%
|
fat: 54.80g |
| |
protein: 123.26g |
| |
carbs: 348.63g |
|
-
|
-
|
| February 2020 |
| Sun 2nd: |
1326 *
|
74%
|
fat: 35.45g |
| |
protein: 54.86g |
| |
carbs: 202.94g |
|
-
|
-
|
| November 2019 |
| Sat 23rd: |
94 *
|
6%
|
fat: 2.06g |
| |
protein: 2.36g |
| |
carbs: 17.46g |
|
-
|
-
|
| Fri 22nd: |
978 *
|
58%
|
fat: 34.54g |
| |
protein: 43.89g |
| |
carbs: 130.00g |
|
-
|
-
|
| Thu 21st: |
879 *
|
52%
|
fat: 22.63g |
| |
protein: 49.76g |
| |
carbs: 123.49g |
|
-
|
-
|
| Wed 20th: |
929 *
|
55%
|
fat: 28.84g |
| |
protein: 41.50g |
| |
carbs: 131.28g |
|
-
|
-
|
| Tue 19th: |
1081 *
|
64%
|
fat: 24.26g |
| |
protein: 65.36g |
| |
carbs: 155.53g |
|
-
|
-
|
| Sat 2nd: |
329 *
|
22%
|
fat: 15.20g |
| |
protein: 13.31g |
| |
carbs: 35.03g |
|
-
|
-
|
| October 2019 |
| Mon 21st: |
1131 *
|
71%
|
fat: 41.17g |
| |
protein: 41.29g |
| |
carbs: 151.42g |
|
-
|
-
|
| Thu 10th: |
1697 *
|
106%
|
fat: 44.08g |
| |
protein: 63.68g |
| |
carbs: 266.61g |
|
1595*
|
 102
|
| Wed 9th: |
1376 *
|
86%
|
fat: 54.16g |
| |
protein: 65.53g |
| |
carbs: 153.73g |
|
-
|
-
|
| Tue 8th: |
1433 *
|
90%
|
fat: 31.52g |
| |
protein: 62.16g |
| |
carbs: 226.37g |
|
1611*
|
 178
|
| Mon 7th: |
1804 *
|
113%
|
fat: 37.22g |
| |
protein: 64.80g |
| |
carbs: 301.29g |
|
1638*
|
166
|
| Sat 5th: |
723 *
|
45%
|
fat: 17.45g |
| |
protein: 18.14g |
| |
carbs: 122.06g |
|
-
|
-
|
| Thu 3rd: |
1483 *
|
93%
|
fat: 49.74g |
| |
protein: 83.77g |
| |
carbs: 178.08g |
|
-
|
-
|
| Wed 2nd: |
1302 *
|
81%
|
fat: 24.42g |
| |
protein: 47.94g |
| |
carbs: 223.94g |
|
-
|
-
|
| Tue 1st: |
940 *
|
59%
|
fat: 20.10g |
| |
protein: 40.13g |
| |
carbs: 152.72g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
1606 *
|
100%
|
fat: 54.72g |
| |
protein: 67.25g |
| |
carbs: 217.27g |
|
1577*
|
29
|
