Weigh In record (no journal entry) for 01 February 2020
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229.0 lb
Lost so far: 8.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2020:
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2077 kcal
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Fat: 163.80g | Prot: 113.53g | Carb: 38.25g.
Breakfast: Strawberries, Heavy Cream, Coffee, Splenda No Calorie Sweetener Packets, Cinnamon, Sorrento Whole Milk Ricotta Cheese. Lunch: Deli Sliced Ham, Olive Oil, Tomatoes, Mozzarella Cheese. Dinner: Cooked Green Cabbage, Polish Sausage, Shrimp. more...
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steady weight
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armysongbird's weight history
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