Weigh In record (no journal entry) for 01 February 2020
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309.0 lb
Lost so far: 7.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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1342 kcal
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Fat: 109.95g | Prot: 82.54g | Carb: 5.27g.
Breakfast: Kroger Fully Cooked Bacon, Kroger Monterey Jack Cheese, Scrambled Egg. Dinner: Celery, Marie's Chunky Blue Cheese Dressing, Fried Chicken Wing No Coating (Skin Eaten). more...
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losing 7.0 lb a week
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lauraa229's weight history
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