Weigh In record (no journal entry) for 01 February 2020
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150.6 lb
Lost so far: 18.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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853 kcal
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Fat: 31.14g | Prot: 47.55g | Carb: 105.74g.
Dinner: King Cake, LaBrea Bakery French Bread Baguette, Big Easy Foods Chicken & Sausage Gumbo. more...
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gaining 2.8 lb a week
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