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Pleased with the stay. Went out to dinner last night and the fajitas were a little salty. Need to grocery shop a little later to make sure I'm set up for the week with salad and such. I did bring my bacon so I'm good for a few meals with eggs at least lol.
Rainy day today so probably a quiet day. Have a good day buddies.
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212.3 lb
Lost so far: 19.7 lb.
Still to go: 67.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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1489 kcal
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Fat: 107.53g | Prot: 118.77g | Carb: 16.67g.
Breakfast: Coffee, International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Keto Lasagna, Fried Egg, Hormel Black Label Bacon Thick Slices. Dinner: Onions , Duke's Mayonnaise, Tuna in Water (Canned). Snacks/Other: Planters Cocktail Peanuts. more...
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steady weight
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