nenycita's Journal, 01 February 2020

113.8 lb Lost so far: 27.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1375 kcal

Fat: 58.24g | Prot: 98.94g | Carb: 111.10g.   Breakfast: Soprole Yoghurt Batido Protein +. Lunch: Llanquihue Longaniza, Chuleta de Cerdo Asada a la Parrilla o al Horno, Lider Lomo Vetado, Papa Asada (sin Grasa Añadida en la Cocina). Dinner: Sadia Pizza 4 Quesos, Pizza de Pepperoni (36 Cm, Masa Gruesa). Snacks/Other: Evercrisp Cabritas. more...

1334 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours and 50 minutes. more...