Giggles40's Journal, 01 February 2020

200.6 lb Lost so far: 1.4 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

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1851 kcal

Fat: 94.58g | Prot: 81.97g | Carb: 171.20g.   Breakfast: Sensations Maple Syrup, Peanut Flour (Low Fat) , Protein Pancake 1/8, Coffee with Cream and Sugar. Lunch: Nonni's Focaccia Crouton, Kraft Creamy Caesar (15ml), Dole Classic Iceberg Salad. Dinner: Roasted Broiled or Baked Chicken Wing, 14" Pepperoni Pizza. Snacks/Other: Great Value Kettle Cooked Jalapeno Potato Chips. more...

2418 kcal

Activities & Exercise: Filthy Fifty Bodyweight Workout - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...