thientrang0702's Journal, 01 February 2020

116.8 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

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326 kcal

Fat: 17.42g | Prot: 24.37g | Carb: 18.24g.   Lunch: Mayonnaise, Apple, Chicken Leg. Snacks/Other: Lipton Pure Green Tea, Coffee. more...

1681 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Sexual Activity - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours, Sleeping - 7 hours. more...