|
Need to get back into this
|
215.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 September 2010:
|
1788 kcal
|
Fat: 67.09g | Prot: 52.99g | Carb: 255.16g.
Breakfast: French Vanilla Coffee Creamer, nectarine. Lunch: Seedless Blackberry Jam, Simply Jif Creamy Peanut Butter, 100% Whole Wheat Bread, 2% Milk, Selects Cranberry Almond Crunch Cereal. Snacks/Other: Soft Bread Stick with Garlic and Parmesan Cheese. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
30mil's weight history
|