| January 2024 |
| Tue 2nd: |
1010 *
|
56%
|
fat: 41.43g |
| |
protein: 58.47g |
| |
carbs: 115.01g |
|
-
|
-
|
| December 2023 |
| Tue 5th: |
1012 *
|
56%
|
fat: 42.60g |
| |
protein: 45.89g |
| |
carbs: 119.00g |
|
-
|
-
|
| October 2022 |
| Wed 26th: |
968 *
|
54%
|
fat: 45.68g |
| |
protein: 39.88g |
| |
carbs: 98.37g |
|
-
|
-
|
| Tue 25th: |
2177 *
|
121%
|
fat: 127.02g |
| |
protein: 115.62g |
| |
carbs: 152.02g |
|
-
|
-
|
| January 2020 |
| Tue 7th: |
283 *
|
16%
|
fat: 6.50g |
| |
protein: 9.00g |
| |
carbs: 47.40g |
|
-
|
-
|
| Mon 6th: |
952 *
|
53%
|
fat: 38.13g |
| |
protein: 56.17g |
| |
carbs: 124.93g |
|
-
|
-
|
| Sun 5th: |
330 *
|
18%
|
fat: 20.19g |
| |
protein: 24.08g |
| |
carbs: 12.17g |
|
-
|
-
|
| Sat 4th: |
117 *
|
6%
|
fat: 5.47g |
| |
protein: 6.29g |
| |
carbs: 9.78g |
|
-
|
-
|
| Fri 3rd: |
1056 *
|
59%
|
fat: 32.62g |
| |
protein: 34.65g |
| |
carbs: 188.41g |
|
-
|
-
|
| Thu 2nd: |
1055 *
|
59%
|
fat: 34.14g |
| |
protein: 37.79g |
| |
carbs: 181.85g |
|
-
|
-
|
| Wed 1st: |
1100 *
|
41%
|
fat: 33.87g |
| |
protein: 38.15g |
| |
carbs: 195.71g |
|
-
|
-
|
| April 2018 |
| Wed 11th: |
382 *
|
15%
|
fat: 16.78g |
| |
protein: 15.51g |
| |
carbs: 41.45g |
|
-
|
-
|
| February 2018 |
| Mon 12th: |
85 *
|
3%
|
fat: 1.00g |
| |
protein: 0.00g |
| |
carbs: 18.80g |
|
-
|
-
|
| December 2015 |
| Sat 26th: |
265 *
|
9%
|
fat: 4.00g |
| |
protein: 4.00g |
| |
carbs: 51.80g |
|
-
|
-
|
| November 2015 |
| Mon 2nd: |
444 *
|
14%
|
fat: 4.92g |
| |
protein: 18.17g |
| |
carbs: 80.67g |
|
3507*
|
 3063
|
| September 2015 |
| Wed 30th: |
894 *
|
41%
|
fat: 44.43g |
| |
protein: 46.43g |
| |
carbs: 76.71g |
|
2861*
|
1967
|
| July 2015 |
| Mon 27th: |
905 *
|
41%
|
fat: 21.19g |
| |
protein: 38.56g |
| |
carbs: 139.54g |
|
-
|
-
|
| June 2015 |
| Tue 2nd: |
830 *
|
38%
|
fat: 14.64g |
| |
protein: 24.78g |
| |
carbs: 155.12g |
|
3953*
|
3123
|
| April 2015 |
| Tue 28th: |
1428 *
|
65%
|
fat: 49.39g |
| |
protein: 60.94g |
| |
carbs: 179.99g |
|
3408*
|
1980
|
| Mon 20th: |
485 *
|
22%
|
fat: 2.50g |
| |
protein: 20.00g |
| |
carbs: 96.00g |
|
-
|
-
|
