bagara1028's Journal, 23 March 2013

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Weigh In record (no journal entry) for 23 March 2013

333.0 lb Lost so far: 0 lb. Still to go: 133.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:

1934 kcal

Fat: 7.98g | Prot: 30.79g | Carb: 476.60g. Breakfast: Apple Juice, Bananas. Lunch: Grapes, Watermelon. Dinner: Stir-Fry Vegetable Blend, Brown Rice. more...

4583 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 22 hours, Sleeping - 1 hour. more...

gaining 0.9 lb a week

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bagara1028's Journal, 23 March 2013

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