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Jazzue
Journal
31 Jan 20
Jazzue's Journal, 31 January 2020
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Huiii...das ist aber toll. ☺️
238.1 lb
Lost so far:
6.6 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 January 2020:
1665 kcal
Fat: 65.51g | Prot: 65.81g | Carb: 197.68g.
Breakfast:
Alpenmark Kräuter Frischkäsezubereitung, Gutfried Hähnchen-Fleischwurst, Saupiquet Thunfisch in Olivenöl, Grafschafter Unsere Besten, Grafschafter Unsere Besten Aufbackbrötchen.
Lunch:
Möhren.
Dinner:
Döner Kebab.
Snacks/Other:
Ferrero Jogurette, Kaffee mit Milch, Pringles Hot & Spicy.
more...
1921 kcal
Activities & Exercise:
Google Fit - 24 hours.
more...
losing 21.6 lb a week
89 Supporters
Support
Comments
😃👍🏼
31 Jan 20 by member:
Ritamine_
👏👍😊 Klasse.
31 Jan 20 by member:
darlana.
Spitze 👍
31 Jan 20 by member:
ebruli6161
Moin Jazzue, super 😊
31 Jan 20 by member:
Pinguin1512
👍😊
31 Jan 20 by member:
anmogu64
💐🌺👍👍👍👍😎🍀
31 Jan 20 by member:
blauermohn
Oh ja! Kann sich sehen lassen 👏🏻👏🏻
31 Jan 20 by member:
Frau Satt
Das ist unsere Jazzue👍🏻👍🏻👍🏻
31 Jan 20 by member:
*Skorpion-Queen*
Perfect 👌 ich freue mich für Dich 🙋🏻 👍
31 Jan 20 by member:
Huehndez17
👍🙋🏻♀️
31 Jan 20 by member:
kirchgellersen
Das ist richtig super 👏🏻👏🏻👏🏻😄🙋🏼♀️
31 Jan 20 by member:
schlankin2024
Super,hab einen schönen Freitag. ☕☕☕👍👍👏🌞🌞🙋♀️
31 Jan 20 by member:
calpe2012
supi top weiter so
05 Feb 20 by member:
Darkangel-netti
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