DakotaBiker's Journal, 14 September 2010

Weigh In record (no journal entry) for 14 September 2010

170.8 lb Lost so far: 23.2 lb. Still to go: 0.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 September 2010:

9 kcal

Fat: 0.19g | Prot: 1.14g | Carb: 0.00g. Breakfast: Coffee (Brewed From Grounds). more...

2310 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week


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DakotaBiker's weight history