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alhamdulillaah slow and steady
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170.0 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2020:
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847 kcal
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Fat: 44.80g | Prot: 44.70g | Carb: 60.59g.
Lunch: Tesco Vegetable Stir Fry, Holland & Barrett Zero Noodles. Dinner: Weight Watchers White Wrap, Sainsbury's Garlic Sauce, Tesco Chicken Sausages . Snacks/Other: Green Tea, Coffee (Instant) . more...
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losing 0.9 lb a week
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 Comments
All add up and when it comes off slowly it doesn't go back on quickly. Well done. Keep it up👍🏼🤗
30 Jan 20 by member: bubblegum14
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Bubblegum youre such a sweet person ♥️♥️ I pray you are always surrounded with happiness, good health, blessings and positive encouragement
30 Jan 20 by member: xynab
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Awe thank you so much. That means so much to me. Sending you hugs and blessings. Your such a sweetheart. 😘❤️❤️
30 Jan 20 by member: bubblegum14
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xynab's weight history
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