Kata Strophic's Journal, 29 January 2020

190.2 lb Lost so far: 40.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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1486 kcal

Fat: 61.45g | Prot: 41.55g | Carb: 226.10g.   Breakfast: Trader Joe's This Strawberry Walks into a Bar. Lunch: Sodexo Sweet Summer Corn Soup. Dinner: Newk's Express Cafe Newk's Favorite Salad. Snacks/Other: Fiber One Chocolate Fudge Brownie, Gardetto's Original Recipe Snack Mix (49g), Reese's 2 Peanut Butter Cups, McDonald's Hash Brown. more...

2499 kcal

Activities & Exercise: Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Shopping - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...